Sports Therapy & Massage Packages
Sports Massage is not the relaxing, tranquil treatment that you’d find at any spa. Instead, it’s a sports therapy designed to improve quality of movement, boost recovery from injury or exercise and ease pain. It eases tight or sore muscles and improves joint mobility, helping the body move better and recover from exercise faster. It accelerates healing of soft tissue injuries by encouraging the flow of blood carrying oxygen and nutrients, and by treating the muscle tightness and inelasticity that can hinder blood flow.
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It can also improve posture, and help address the musculoskeletal impact of today’s sedentary and desk-bound working practices.
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Lastly, in addition to its physical effects, Sports Massage Therapy can also reduce stress and anxiety, improve mental and physical relaxation and promote a greater sense of well-being.
Leave your tensions at the door, get comfortable and let our paws ease you into a state of bliss & relaxation. During our session, we'll work with you to identify any areas of your body that need some care and attention and deliver an experience that's not too hard, not too soft but is just right for you.
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A successful session should leave your muscles feeling released and relaxed
Whether you are training for a competitive event or simply want to ease tight or sore muscles. A great treatment for added pressure or to treat tense areas. Not just for athletes – almost everyone can benefit from a deep tissue treatment. Tailored to you: lots of pressure, or just a little. It’s up to you. Massage Therapy offers a number of benefits, including:
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releasing muscle tension and relieving pain
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improving flexibility
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managing niggles and minor injuries
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reducing recovery time after exercise
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aligning posture
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restoring balance to the musculoskeletal system
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reducing stress and anxiety
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improving joint mobility